Prior To Pregnancy - by Henry Zuniga, MD

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Prior To Pregnancy

Written by: Henry Zuniga, MD

Have a physical exam to discuss your general
health and any medical history of sexually transmitted diseases, stillbirths, miscarriages and chronic health conditions such as diabetes or high blood pressure. Have routine screening tests for possible infections - particularly sexually transmitted diseases.

A baby will change your lifestyle as well as your relationship with your partner, your friends, and your parents. Talk with your partner about what each of you expect. What makes you comfortable? What do you fear the most? How will you handle the costs? How long

will you be able to stay at home with your baby? Where can you find a competent and loving daycare for your baby?

Take action against premature births! Visit March of Dimes today.

Obese women tend to have more complications in pregnancy and have a greater chance of having babies with spinal cord problems. Underweight
women tend to have smaller babies. Low birth weight can cause serious complications for the newborn baby. Ask your caregiver about reaching your ideal weight before pregnancy.

If you eat a lot of junk food, change your habits now. Eat fresh vegetables, fruits and high protein foods. Eating for two does not mean eating twice as much, it means eating twice as well. Ask your caregiver for suggestions about food planning that include healthier foods.

If either partner needs to have an x-ray for any reason, always tell the x-ray technician that you are trying to conceive a baby or that you are pregnant. Avoid contact with lead dust or lead-based paints.

If you have not had German measles, ask your care provider about getting a vaccination at least three months before you try to conceive. Measles can cause birth defects or miscarriage. Stop using acne treatments such as Accutane well before you become pregnant. Ask your caregiver about any drugs you take, even aspirin.

Prenatal vitamins contain specific nutrients such as Folic Acid that are important in preventing some forms of birth defects. It is a good idea to take prenatal vitamins for three months before you conceive. Ask your caregiver for a prescription.

Social drugs can damage sperm or eggs and have harmful effects on your growing fetus. If either you or your partner use drugs, stop now or get into a program to help you stop.

Some sexually transmitted diseases can make it harder for you to become pregnant. If you have any signs of infection due to STD's, see your care provider and get treatment before you are pregnant.

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