When traveling, several precautions may be taken. Women should avoid carbonated drinks before flights as gas expands at high altitudes and may worsen reflux or nausea. Also, to minimize the risk of blood clots, support stockings (i.e. ted hose) and periodic movement of the legs is recommended. Since air turbulence cannot be predicted, seat belt should be worn throughout the flight and should be belted low on the hipbones. Before considering flying during your pregnancy, notify your doctor so that any particular concerns to your pregnancy may be addressed.

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